MusclistObliques exercises
The obliques rotate and side-bend the trunk, and resist twisting under load.
Exercises that mainly train the obliques
Exercises that also work the obliques
See how much work it got this week
Musclist counts every set you log against the muscles it works — a full set for the main muscle, half a set for each muscle that helps — and draws it on a muscle map after each workout, so you can see whether your obliques got enough work this week.