Musclist

Cable Woodchopper

Cable Woodchopper mainly works the obliques, with help from the abs and front delts. A cable exercise for core.

Body part
Core
Equipment
Cable
Main muscle
Obliques

Muscles worked

Also called

How to track it

Musclist logs Cable Woodchopper as weight × reps. The weight starts from your last set, and the ± buttons step 2.5 kg (5 lb) at a time — the way this equipment usually goes up — though you can type any weight.