MusclistCable Glute Kickback
Cable Glute Kickback mainly works the glutes, with help from the hamstrings. A cable exercise for legs.
- Body part
- Legs
- Equipment
- Cable
- Main muscle
- Glutes
Muscles worked
Also called
- Glute Kickback
- Cable Kickback
How to track it
Musclist logs Cable Glute Kickback as weight × reps. The weight starts from your last set, and the ± buttons step 2.5 kg (5 lb) at a time — the way this equipment usually goes up — though you can type any weight.