MusclistPreacher Curl Machine
Preacher Curl Machine mainly works the biceps, with help from the forearms. A machine exercise for arms.
- Body part
- Arms
- Equipment
- Machine
- Main muscle
- Biceps
Muscles worked
Also called
- Machine Curl
- Bicep Curl Machine
How to track it
Musclist logs Preacher Curl Machine as weight × reps. The weight starts from your last set, and the ± buttons step 5 kg (10 lb) at a time — the way this equipment usually goes up — though you can type any weight.