Triceps Extension Machine

Muscles worked

• Triceps · main

Also called

• Machine Triceps Extension

How to track it

Musclist logs Triceps Extension Machine as weight × reps. The weight starts from your last set, and the ± buttons step 5 kg (10 lb) at a time — the way this equipment usually goes up — though you can type any weight.

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• Triceps KickbackFree weight
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