MusclistStanding Calf Raise
Standing Calf Raise mainly works the calves. A machine exercise for legs.
- Body part
- Legs
- Equipment
- Machine
- Main muscle
- Calves
Muscles worked
Also called
- Calf Raise
How to track it
Musclist logs Standing Calf Raise as weight × reps. The weight starts from your last set, and the ± buttons step 5 kg (10 lb) at a time — the way this equipment usually goes up — though you can type any weight.