Incline Dumbbell Fly

Muscles worked

• Chest · main
• Front delts

Also called

• Incline Fly

How to track it

Musclist logs Incline Dumbbell Fly as weight × reps. The weight starts from your last set, and the ± buttons step 2.5 kg (5 lb) at a time — the way this equipment usually goes up — though you can type any weight.

More chest exercises

• Barbell Bench PressFree weight
• Incline Barbell Bench PressFree weight
• Decline Barbell Bench PressFree weight
• Dumbbell Bench PressFree weight
• Incline Dumbbell PressFree weight
• Decline Dumbbell PressFree weight